If you are stressed or anxious, breathing techniques for anxiety can help calm you down. Try this 1-minute breathing exercise ...

If you're feeling stressed or anxious, it only takes one minute to breathe and reset — and you can do it before you even get out of bed.

Allergists and pharmacists share their favorite over-the-counter allergy medications for runny noses, watery eyes and more.

Dr Zachary Rubin, peadiatric allergist based in Chicago, told his 487,000 followers on Instagram that forcefully blowing your ...

Some common inflammatory reasons for not being able to breathe through your nose include allergies, sinusitis, colds/illness, nasal polyps, a deviated septum, exposure to irritants like smoke or ...

Pep Guardiola had a nasty cut on his nose during Manchester City’s Champions ... morning clarifying his comment, saying he did not intend to ‘make light of the very serious issues of self ...

Hyland’s decision to take legal action not only protected her but also sparked ... and choking her so tightly that she was unable to breathe or speak. “I was scared and in fear for my life ...

Pippa Hudson interviews Dr Azgher Karjieker, Ear Nose ... are not normal and can lead to fatigue, daytime drowsiness, and disrupted sleep. Ideally, he says that we should be breathing through ...

Whales are creating bubble nets to catch krill, while in the insect world, juvenile dragonfly nymphs are breathing through their butts. Dragonflies are pretty ancient and have been flying about on ...

The UK cannot yet declare victory over inflation ... as the BoE overhauls the “whole nose-to-tail” process of the way it sets monetary policy in the biggest reforms since it was granted ...