And for added relief from a stubborn stuffy nose, add a few drops of eucalyptus oil to the water and breathe in its scented ...

Some common inflammatory reasons for not being able to breathe through your nose include allergies, sinusitis, colds/illness, nasal polyps, a deviated septum, exposure to irritants like smoke or ...

Intentional breathwork may have a positive effect on hypertension (high blood pressure). Learn how to do these breathing ...

The BreathPro earbuds have microphones that monitor whether a runner breathes in and out through his nose or mouth. Read more ...

This may require some accommodations. When It’s the Nose That Leads to a Dry Mouth If you breathe through your mouth because you cannot breathe through your nose, it is important to target therapies ...

This may require some accommodations. When It’s the Nose That Leads to a Dry Mouth If you breathe through your mouth because you cannot breathe through your nose, it is important to target ...

It’s a cold winter night, and your little one is snuggled up in their crib, but instead of the peaceful sound of soft baby ...

With pollution levels rising and air quality often hitting dangerous lows, protecting our lungs from harmful air has never ...

Take control of your breathing to run better and recover faster. By Rozalynn S Frazier It’s not often that we think about our ...

Since breathing is the first and last thing we do on this Earth, it makes sense to be good at it for all our breaths in ...

Alternate Nostril Breathing: This yoga technique balances the breath and calms the mind. Sit comfortably, close your right nostril with your thumb, inhale through your left nostril, then close your ...