“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...
Medically reviewed by Aviv Joshua, MS Foods contain microorganisms such as bacteria and fungi that can be dangerous when ...
Although it's a fresh and nutritious meal, a poke bowl can also be extremely expensive to make at home. Our canned hack ...
Grocery chains offer many types of canned tuna, but not all of it is of the highest quality. We did a deep dive to find the ...
While processing includes basic steps like washing, foods become ultra-processed when they contain preservatives – a substance used to preserve food – and flavourings. It also includes other food ...
Chhaya Kapadia, chief of staff of New America's Open Technology Institute, was quoted in a Wall Street Journal article on broadband nutrition labels. “The labels would be much more effective if they ...
Vitamin B12 has many important functions for your body. That’s why it’s good to know which foods are high in B12 (also known ...
While many of us are whipping up a stir fry or toasted sandwich to get rid of leftover ingredients in the fridge each Sunday, McConaughey is making a "badass" tuna salad. The self-described "tuna ...