Both canned salmon and canned tuna have nutrition that's pretty in line ... Not a bad bonus from your prepacked fish, huh? Of all the facts out there about canned salmon, our favorite is this ...

As latest evidence exposes higher mercury levels in tuna ... canned tuna to four cans per week, however in my view, if you ate that much tuna you could be ‘pushing out’ other beneficial oily ...

Though small, Aldi's canned fish section offers substantial options for whipping up something satisfying to eat at home. Tasty tuna melts ... or intolerance. Nutrition-wise, any canned fish ...

We used flaked tuna for this recipe. In the so-called block or solid type of canned tuna, the fish is packed in chunks. According to Inaba Foods, larger pieces are suited to dishes such as “goya ...