Raw zucchini offers a similar nutrition profile as cooked zucchini, but with less vitamin A and more vitamin C, a nutrient which tends to be reduced by cooking. Zucchini is also rich in antioxidants.

Two scoops equal one scoop of the competitor. Lastly, the nutrition facts on the back of the Bloom Greens & Superfoods container also don't tell you how much of what is in each blend. If you're ...

Enter canned cocktails. Advertisement We wanted cocktails that were well rounded—not too sweet, not too bitter, not too acidic. We looked for cocktails that were fresh, robust, and distinctive.

Learn more about the nutritional value, benefits, and side effects of goji berries. Also called wolfberries, goji berries (Lycium barbarum) are native to Asia. Known for their sweet, slightly sour ...

In our new column, "Ask the Health Coach," U.S. News health-coach-writer Stacey Colino tackles the annual tradition of New Year’s resolutions, with insights from experts on how to set yourself ...

Pineapple upside down cake is a retro favourite that's stood the test of time for good reason. Moist, tangy and easy to make, it's a great make-ahead dessert served with ice cream or custard ...

Dec. 10, 2024 — A new study suggests that ultra-processed foods and inflammatory seed oils used in packaged food products may contribute to chronic inflammation, fueling colorectal cancer. Its ...

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...

Nutrition disorders are diseases that occur when a person's dietary intake does not contain the right amount of nutrients for healthy functioning, or when a person cannot correctly absorb ...