Popular in southern Spain and Portugal ... While perfect as a snack, canned mackerel can also be incorporated in more elaborate culinary creations. The rich, creamy texture of canned mackerel ...

Wild cod is a popular fish with rounder flakes than salmon, explains Swan. It has a mild, delicate flavor, making it one of ...

Spanish, or King mackerel that's been caught in the U.S., recommends Swan. For an impressive and elegant dish, serve a whole roasted mackerel with quinoa or couscous. Use canned mackerel to make ...

Fresh mackerel is usually sold whole with or without the head on. They are at their peak season in July, so keep an eye out for them at your local fishmonger. Freshness is of utmost importance ...

Cheap and abundant in healthy fats, tinned mackerel is a great way to make your midweek pasta super-nutritious as well as convenient. These easy lemon chilli breadcrumbs are perfect to make with ...

The stylish royal proves she's a style icon in this season's coolest belt and dress combo ...

According to the Spanish Heart Foundation (FEC), fish offers significant cardiovascular advantages, with mackerel at the top ... Whether grilled, baked, or canned, this versatile fish supports ...

Spain to hike taxes on holiday rentals to match business rates New measures align with EU directive on VAT PM Sanchez urges balancing tourism with residential needs MADRID, Jan 13 (Reuters ...