There are many do's and don'ts when it comes to eating while pregnant. Turns out, deli meat is one such risky food. Here's ...

Chocolate can easily fall into the ultraprocessed category — so would a doctor actually suggest that a person at risk for type 2 diabetes eat any chocolate, even if it's dark? "Chocolate ...

Smoothies are a great way to boost your nutrient intake when you can’t eat a solid meal. They’re easy to consume, customizable to your tastes and nutrition goals, and highly versatile.

Long-Term Complications: Chronic hyperglycemia in Type 1 diabetes can lead to damage in small blood vessels, causing diabetic retinopathy, neuropathy, nephropathy, and cardiovascular diseases ...

Eating a wide variety of foods, including a mix of vegetables, can help those with diabetes stay healthy while enjoying a range of meals. Read on to learn about some of the best vegetables for ...

When you live with diabetes, you have to pay close attention to the amount of carbohydrates you eat to avoid negatively impacting blood sugar levels. Consistency with diet is important for managing ...

If I could eat all the cheeseburgers and fries I wanted without compromising my health and body weight goals, I’d do it. But life doesn’t work that way. The reality is, weight loss (and weight ...

When you have diabetes, managing blood sugar can be difficult either because your pancreas isn't making enough insulin or the insulin it makes isn't being used efficiently. Learning how to eat a ...

We asked a history expert to learn more. Why do we eat turkey on Thanksgiving? Turkey's spot on the holiday table can be traced back to a famous American author Sarah Josepha Hale, and her popular ...

A vegan diet is one where you don't eat any foods that come from animals, such as any type of meat, dairy, eggs or even honey. The term "plant-based" has become synonymous with a ...

Many of you ask me if people with diabetes can have beetroot ... this is one starchy vegetable that can be had in moderation because of its benefits in controlling blood sugar. Why is that so?

Diabetes occurs when your body is unable to effectively regulate blood sugar levels. This can result from your pancreas not producing enough insulin, your cells becoming resistant to insulin ...