Because they act quickly but can create dependency, they are sometimes used in the early weeks of anxiety treatment, until other agents achieve their effect, after which their use is tapered off.
If you’re experiencing mild anxiety that doesn’t require traditional treatment, you may want to try alternative therapies. Also, with your doctor’s approval, you can use alternative ...
Adults can experience separation anxiety ... CBT is often the first line of treatment for separation anxiety. This therapy aims to help people identify the thoughts and behaviors that worsen ...
Sometimes, stress can be overwhelming and challenging to manage on your own. Try to seek medical help if you feel overwhelmed or hopeless. You are not alone. Contact the SAMHSA National Helpline at ...
Untreated sleep apnea can lead to serious medical complications and even sudden death. An estimated 38,000 people die each year from heart disease complicated by sleep apnea. This article discusses ...