Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

For instance, if you’ve gotten lost or sick while traveling before, then it’s very natural to feel anxious about that ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

Sometimes, stress can be overwhelming and challenging to manage on your own. Try to seek medical help if you feel overwhelmed or hopeless. You are not alone. Contact the SAMHSA National Helpline at ...

PTSD is a serious mental health condition marked by changes in mood, intrusive memories, avoidant behavior, and a heightened ...

Scientists have uncovered new links between the gut and brain that might lead to better ways of treating depression and ...

The holidays can exacerbate symptoms of obsessive-compulsive disorder but new research into its causes is leading to greater ...

When a patient’s anxiety manifests as persistent fears about their health, it can make them difficult to treat.

Explore the therapeutic benefits of music on mental health, understand limitations, and learn when professional therapy ...

New research supports the idea that psychotherapy can help with chronic pain—and provides an interesting twist about what ...

Anxiety is a mental health condition that can lead to fast racing heart fear and other symptoms Read on to know how ice can ...