Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

Your health is more than just a number on a scale. But if losing a little weight is a New Year goal, skip fad diets and ...

Anyone on a weight-loss journey will agree that one of the most demoralising things that can happen is for the scales to ...

In the realm of creamy treats, two cultured contenders have emerged: Greek yogurt and Skyr (Icelandic yogurt). Both have ...

T artar sauce is one of those things that’s just plain better when homemade. Once you make it yourself, you may never go back ...

Kidney stones, once rare in children and teens, are becoming more common due to unhealthy diets, genetics, and rising ...

But that acknowledgment — maybe I’m older than I thought — only lasted for a moment, as a string of “Happy New Year!” texts, ...

Discover Jenna Petty's secrets to a fit and healthy lifestyle! From dancing to racquet sports, running, and strength training, she does it all. But should you take a sauna like her? Find out the truth ...