Health on MSN11mon
Health Benefits of Bok Choy
Bok choy is low in calories and rich in vital micronutrients, supporting overall well-being and weight management efforts.
Bok choy is also known as Chinese white cabbage, pak choi, and pok choi. Bok choy is a low-calorie vegetable that is rich in ...
Steam: Steam the leaves in steaming pan or pan with vented lid for 2-3 minutes and the stalks for about 5 mintues. Wrap unwashed bok choy in a loose plastic bag and store in a refrigerator drawer. Or ...