For instance, they might "smile" when they're happy or give you those unmistakable "puppy dog eyes" when they're sad or seeking attention. But what does it mean when they shake? There are many reasons ...
The Downward Dog pose, also known as Adho Mukha Svanasana in Sanskrit, is one of Yoga 's most recognisable and beneficial postures. Whether you are new to Yoga or a seasoned practitioner, this pose ...
Survivors count the mental cost of Los Angeles fires When the Pacific Palisades neighborhood of Los Angeles went up in smoke, Alexander Swedelson lost his apartment, but also a bit of his identity: ...
Wellbeing practitioner Sarah Groves founded Feel Good Norfolk (FGN) with the purpose of bringing these wellness businesses together to create a strong and connected community. This month, as we start ...