US adults think that number is $1,000 a year. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast.

Studies show that immersive VR sessions can enhance neuroplasticity and activate areas of the brain associated with memory ...

Over the next few days the kids found lots to like about Explora II, including the Conservatory Pool, a calming space with a ...

Employee burnout has been common even before the pandemic, but after the world was shut down by COVID-19, the wellbeing of employees has become a central point of discussion in the corporate world. If ...

From managing our nighttime light exposure, to embracing mindful activities such as yoga and gardening, to finding JOMO, or the joy of missing out, here are seven science-based tips that can help ...

Tucked away in the west of Singapore, Bukit Batok Swimming Complex has long been a favourite spot for families, fitness ...

Be sure to choose something that reflects her taste, whether minimalistic or bold and eye-catching. Give her the gift of ...

Life can get incredibly busy, and keeping up often hinges on having enough energy. But energy isn’t always in high supply, ...

At least 20% of adults in the UK don't get enough sleep – with stress, money worries and technology keeping us awake. Now a ...

Lack of sunlight, financial pressures and family-related stress can all contribute to feeling down around the holidays. A Triad professor says there are several ways to feel more merry and bright this ...

As current antisemitism rises to new all-time records in the United States and around the world, Jewish youth, parents, and ...