US adults think that number is $1,000 a year. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast.

Studies show that immersive VR sessions can enhance neuroplasticity and activate areas of the brain associated with memory ...

Over the next few days the kids found lots to like about Explora II, including the Conservatory Pool, a calming space with a ...

Employee burnout has been common even before the pandemic, but after the world was shut down by COVID-19, the wellbeing of employees has become a central point of discussion in the corporate world. If ...

From managing our nighttime light exposure, to embracing mindful activities such as yoga and gardening, to finding JOMO, or the joy of missing out, here are seven science-based tips that can help ...

Tucked away in the west of Singapore, Bukit Batok Swimming Complex has long been a favourite spot for families, fitness ...

Roy has been at the El Paso Animal Services shelter for almost a year and is finally ready to spend the holidays with his new ...