Discover how to teach puppies gentle play and to control their bite with our simple tips and techniques to ensure safe, fun ...

All you need to do is choose an external object such as a candle flame, the horizon line or a camp fire. Allow your focus to ...

While it works better than counting sheep, you don’t actually have to forget the sheep entirely to get the most out of it.

Christmas should be the most peaceful and harmonious time of the year. But in many families, conflicts ignite when the ...

We’ve all been in situations where we feel anger bubbling up inside us—maybe it’s because of an annoying coworker who won’t ...

For airline customer service workers, the holiday season serves it all: festive music on a loop, stressed-out travelers and, ...

When he first turns up in Season 2, Episode 1 of “Bad Sisters,” Owen McDonnell might make you nervous. An avid TV viewer (who ...

If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

Fussy baby? Don’t stress! Here are simple ways to soothe your little one, from swaddling to white noise. Every parent’s ...

Learn effective ways to manage Christmas stress by planning ahead, setting boundaries, and focusing on realistic expectations ...

Getting your child to sleep on Christmas Eve can be a challenge for many parents. The excitement that children experience ...

Gwyneth Paltrow and husband Brad Falchuk chose a non-traditional approach with their marriage, while Rachael Ray and her husband have "screaming matches." ...