Kids and YouTube go hand in hand ... Get a bit of help from this ultra-relaxing and calming video. The child’s voice singing the tune along with the imagery of an owl looking up and flying ...

Yoga With Adriene founder Adriene Mishler opens up about the panic attacks that changed her life after two years of burnout.

AdGuard is an all-in-one ad-blocker that is specifically designed for YouTube. It offers an ad-free experience while providing privacy protection and parental control features. With a, you can watch ...

Calm Thoughts are a material needed to evolve your outfits in Infinity Nikki, but where do you get them? These somewhat rare drops are only obtained from running a specific type of realm via warp ...

A former senator thinks House Speaker Mike Johnson (R-LA) is headed for a coming storm. Johnson held open the first vote as ...

Attack anxiety – even in a crowded room – with exercises like belly breathing and progressive muscle relaxation.

Neuroscientists say listening to this bizarre new music, popular on TikTok and YouTube, can help overcome anxiety and improve ...

For these situations, it's pretty easy to download YouTube videos on your iPhone to watch them offline or without using data—but not all the methods are exactly equal. This one’s a bit ...

Putting down your phone when possible doesn't just lessen the chance of distractions or added worries. It forces you to focus elsewhere, hopefully on more calming things like your partner, your ...

YouTube has also changed its playback speed option, adding a new slider to customize the speed at which a video is playing ... you enjoy a moment of peace and calm.