This article is a transcribed edited summary of a video Bob and Brad recorded in February of 2024. For the original video go ...

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

I used the TRX move system, which is the brand’s cheapest suspension trainer option. It comes with the usual straps, as well ...

But for parents, setting boundaries around screens isn’t just about kids; it’s also about modelling a balanced approach to ...

Screen time often means sitting for long stretches, which can be bad for our physical and mental health ... One study found ...