Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

A good cabbage soup recipe is fantastic comfort food and healthy ... When I first joined weight watchers in 2011, everyone ...

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want to look slim and healthy. And there's still a bit of time to get in shape.

It is no wonder that extreme weight loss diets and extreme dieting are very popular. The promise of rapid and dramatic weight loss can be appealing, and roughly 73% of U.S. adults ages 20 years ...

Skip the tortillas in favor of this warm fajita salad, which features a nutritious medley of chicken with roasted kale, bell ...

Ground turkey is a versatile, lean protein that’s perfect for creating nutritious and satisfying meals. Whether you’re looking for quick dinners, hearty ...