Tyler Perry reminds us that starting therapy is never too late. The director was recently a guest on The View and revealed that he began therapy for the first time at 54. Perry said a question ...
“Hi, I’m Therapist GPT — your friendly, empathetic companion here to provide a listening ear and support you with whatever’s on your mind,” the user-created ChatGPT bot wrote to me ...
Department of Psychological Science, Kennesaw State University, Kennesaw, GA, United States With the rapid expansion of mindfulness and its incorporation into the “third wave” of Cognitive Behavioral ...
Aaron Beck developed cognitive behavioral therapy (CBT) in the 1960s when his Freudian training proved insufficient for helping certain clients. We could say that he noticed a problem and thought ...