Coping strategies can help manage intense emotions, including mindfulness, and radical acceptance, to enhance emotional ...

32 Trauma affects people with I/DD in profound ways, such as: All of these experiences are made worse by the limited ability ...

For the first time, NICE has recommended an innovative new treatment to help stop babies, children and young people who are undergoing cancer treatment from losing their hearing. We’ve issued final ...

These symptoms will usually go away after a short period of time. The number of treatments you need depends on the extent of your wound and how well the wound responds to therapy. This information is ...

An estimated one-quarter to one-third of people with schizophrenia have symptoms that don’t improve with traditional ...

“No need to get frustrated or force it.” Can Cognitive Shuffling Really Help You Get to Sleep? Like counting sheep, cognitive shuffling is a gentle way to distract your mind from anxious or ...

Treating yourself is a good thing, but splurging as a form of self-care might be missing the point, leaving you in worse shape than you started. Consumers may mistake retail therapy for self-care ...

Based on the principles of CBT, an approach called schema therapy may help people with AVPD. Schema therapy uses cognitive, behavioral, and emotion-focused techniques to change long-held, entrenched, ...

Researchers are still trying to pinpoint exactly what causes bipolar disorder, but many treatments are available to help manage its ... Here’s an overview of current treatments for bipolar ...

They go on Instagram or TikTok, obtain a self-diagnosis through a reel or a post and adapt to its symptoms ... According to the analysis, this is a disincentive to seek help. Therefore, on these ...