Valerian root may have benefits for sleep and anxiety due to its compounds that have a calming effect on the body. The herb has been used as a natural remedy for insomnia, stress, and tension ...

While houseplants often grace our living rooms and kitchens where guests can admire them, the bedroom might be the most ...

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Valerian root, a perennial flowering plant native to Europe and Asia, has been used for centuries to promote relaxation and improve sleep quality. Its calming effects are attributed to its ability ...

We highly recommend Bronson Valerian Root Capsules 1200mg to anyone who is looking for a natural supplement to promote relaxation and improve sleep quality. We highly recommend Maxx Herb Valerian ...

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Some herbs have been shown in research to promote healthy aging for a variety of reasons. Whether a herb improves sleep, reduces stress, or boosts antioxidant status, it is most likely ...