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Whether it's basic activities like deep breathing exercises or listening to calming sleep stories, meditation apps -- or mindfulness apps -- can help you improve your daily wellness regimen.

Meditation courses and yogic kriyas have become popular but often provide superficial solutions. Shri Ashutosh Maharaj Ji, through Divya Jyoti Jagrati Sansthan, revives ancient Brahm Gyan ...

From classic adaptations like 'Pride and Prejudice' to starkly original works like 'I May Destroy You', here are ...

The case of a 35-year-old businesswoman, who died by suicide after allegedly being harassed by a Deputy Superintendent of Police (DSP), Criminal Investigation Department (CID), has been referred ...

Bowey Fankat is pictured outside the spa's premises in Broad Street, Banbury Chris Warman, Bowvy’s husband, said: “His lifetime dedication to learning various disciplines of Buddhism, the Dharma and ...

Feeling anxious? Meditation offers a simple yet powerful solution. Find a peaceful space, get comfortable, and focus on your breath. Deep inhalations and exhalations help alleviate stress.

The owner of an El Paso medical supply company was sentenced to five years in federal prison and ordered to pay more than $1.7 million in restitution after pleading guilty to a health care fraud ...

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Vanessa Hudgens welcomed her first child with husband Cole Tucker earlier this year — and the couple appear to be happier ...