Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Here’s another old-timey name for a very real ailment that’s still around to this day -“weaver’s bottom.” The condition was caused by sitting on hard, wooden chairs ...

DWP has listed 87 musculoskeletal conditions being supported through PIP to help with either daily living, mobility needs or ...

The Department for Work and Pensions (DWP) has said that over 1.1 million adults across Great Britain are now receiving ...

A successful claim for PIP or ADP currently provides between £28.70 and £184.30 each week in additional financial support. As the benefit is paid every four weeks, this amounts to between £114.80 and ...

The Department for Work and Pensions (DWP) has confirmed that over 1.1 million adults across Great Britain are now receiving ...

More than one million people are receiving between £28.70 and £184.30 each week through PIP or Adult Disability Payment for ...

It is estimated that about a third of the population live with some form of muscle or joint problem and those most severely ...

Pregnancy causes hormonal changes, weight gain, and shifting gravity, leading to joint laxity and potential hip pain ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book ...

Week in and week out, there are plenty of brand-new rap songs, no matter the time of year. It can be really difficult to stay aware of what's out and also what's hot, so XXL decided to make things ...

“The Graduate,” the funniest American comedy of the year, is inspired by the free spirit which the young British directors have brought into their movies. It is funny, not because of sight gags and ...