Americans love their sodium. On average, we eat about 148 percent of the Dietary Guidelines for Americans’ daily ...

A 38-year-old man turned to WeightWatchers to lose weight. He has become a healthier, more effective volunteer firefighter.

It is the season of the year-end party. It is difficult to leave out delicious food and alcohol at a place where you spend a ...

Did you know that you can use a variety of Trader Joe's soups as a tasty alternative to pizza sauce? Here's how to get the ...

Salads sold at Ask Italian and veg-heavy 'Buddha Bowls' prepared by Pizza Express are packed with almost half of your daily ...

Whether it's indulgent pastas, grilled delicacies, or unique dessert creations, these revamped menus promise to deliver a ...

El Salvador is the smallest of the seven countries that make up Central America and is a relatively recent addition to the ...