Breathe Easy With This Soothing Herbal Tea Recipe Green tea is beneficial for brain health because it contains caffeine and L-theanine, an amino acid that can cross the blood-brain barrier and ...
Amidst this severe concern, if you’re worried about your health and want to breathe easy, one simple yet effective ... Here are seven of them! 1. Black tea Isn't this one a popular choice ...
To do: Pour 5 ounces of boiling water over 5 sage leaves; add 1 tsp. of sea salt and steep. Let cool, then swish with 1 oz. of the mixture for 1 minute daily after eating.
Sleeping, breathing and drinking water sounds easy, right? Well ... Michael Breus, clinical psychologist and author of "Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health ...
I recognize that reaching out to a professional may not always feel easy. Rest assured that, with me, you will be in a nonjudgmental space, open to working on areas in your life that you see fit.
Clear your senses with our expertly blended Breathe In tea. Find a moment of relief with the refreshing aroma of mint and eucalyptus, the warming sensation of ginger and the soothing support of honey.