Maintaining mental clarity, focus, and memory is essential to navigating daily life in a world where cognitive function is ...

As millions of people embark on Dry January, Lisa Salmon asks the experts how alcohol affects the brain and how stopping drinking can reverse damage.

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...

In today’s fast-paced world, maintaining optimal cognitive function has become paramount. Whether juggling work deadlines, ...

From vowing to get more exercise to forgoing sweet pick-me-ups every afternoon, New Year's resolutions often focus on health, ...

Probiotics may help relieve and improve IBS symptoms, like bloating, abdominal pain, and bowel movement irregularity, by ...