New research suggests the short-term memory benefits of physical activity may last longer than previously thought, possibly ...

Brain Endurance Training (BET) improves cognitive and physical performance in older adults, reducing risks like falls. Brain ...

Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked ...

New research shows that people with better cardiorespiratory fitness scored higher across five cognitive health domains. The ...

Exercise has long been recognised for its benefits to both body and mind. Now, a recent study has highlighted a specific form ...

If improving on a brain game helps the player get better only at that or highly similar games, maybe game developers need a ...

Want to give your brain a boost for tomorrow?Get in a little pulse-pounding exercise today, a new study shows.In a ...

Your brain can still make new neurons when you're an adult. But how does the rare birth of these new neurons contribute to ...

The cure for Alzheimer’s disease and other forms of dementia may not be in a pill bottle — it may be a gym membership! A new ...

Many sleep experts recommend exercising in the morning, but some people can exercise at night without harming their sleep.

Your doctor measures your blood pressure at every visit, but it’s what happens between those readings that might matter most ...