While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

The hippocampus, a brain region critical for learning and memory, thrives on exercise. Physical activity promotes the release ...

Bacopa, an ancient herb from Ayurveda, is gaining global attention for its cognitive benefits. Recent research shows ...

The study examined the brain activity of 397 adults, ages 60 and older, over 24 hours to determine how various activities ...

Epilepsy is associated with poor brain health, with a consistent deleterious effect seen on cognitive and motor functi ...

Magnesium, an essential mineral, plays a crucial role in our health, especially in brain function. Found in a variety of ...

In today's fast-paced world, maintaining optimal cognitive function is more important than ever. With distractions lurking at every corner, many individuals find themselves grappling with memory ...

A study from the Allen Institute in Seattle offers promising insights into how everyday choices can help preserve brain ...

When people notice that alcohol is having a greater effect than it once did on things such as balance and coordination, ...

"During the early stage, it's possible for people with dementia to live well by taking control of their health and wellness, ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...