The Bowflex SelectTech 840 Kettlebell is down to $149, from $199, and this pair of Bowflex SelectTech 552 Adjustable ...

The new year is approaching, and we’ve found just the right fitness deal to help you hit the ground running (or lifting, for that matter.) You know how it goes. Christmas cookies have been calling, ...

Best of all, it’s currently 25% off on Amazon, right on time for your new year’s workout regimen. RELATED: Save $150 today, ...

Popular Science reports that 1,000 milligrams (mg) per kilogram (kg) of body weight is considered to be a toxic dose of theobromine in humans. A person who weighs 150 pounds (about 68 kg) would have ...

Our fitness editors and certified trainers have spent years testing a range of the best adjustable kettlebells for you to add ...

Weightlifting, along with a nutritious diet, can help you lose weight. Contrary to popular belief, weightlifting won’t make you bulky if you’re female. To lose weight and burn fat, you need to ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

IPC Indice de Precios Y Cotizaciones 49,450.89-135.32-0.27% ...

With menus balancing nutrition, portion size, and loads of flavor, these services take the guesswork out of weight loss meal planning. Our experts have tested and scored these meal deliveries to ...

Mashable is a global, multi-platform media and entertainment company.

However, when I saw an exercise moving from a squat into a curtsy lunge, I was intrigued. And with no royalty in sight, so ...