Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.
BowFlex believes that fitness should feel good, so this year, the brand encourages you to play by your own rules. Whether your 2025 goals involve getting stronger, moving for five minutes a day or ...
These metrics-obsessed exercisers are especially focused on compound barbell movements like the bench press, deadlift, and back squat. You'll be able to go heavier on these lifts than most others ...
RELATED: 35 top Amazon deals to shop in January 2025: Apple to Roomba to Waterpik Luckily, there’s a solution in the form of Bowflex SelectTech 552 Adjustable Dumbbells, available for a cool 28% ...
This deal won’t last long, but your new six-pack might. Bowflex’s sleek, versatile adjustable dumbbells are your ideal training companions — constructed with chip-resistant alloy steel ...
How many squats can you crank out in a minute? While you may not find yourself in a workout requiring 60 seconds of nonstop squats, this challenge isn't just a random fitness test. It's a simple yet ...