How many times have you said “I’m too busy to go the gym”? Or “it costs too much to join a gym”? In the FOX8 House Call, ...

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“Bowflex is flexing its guns," another ... s lifestyle commerce writer covering all things fitness and wellness, style and grooming, and home goods and gear.

certified personal trainer and founder of Core Cycle.Fitness.Lagree. “The trend has been, ‘eat less, do more cardio,’ but most times, this doesn’t work for many reasons.” Due to hormonal ...

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so you can wear them to the gym and beyond. Wrist weights are great for enhancing your everyday workouts, whether you want to strap them on to walk your dog or do a quick arm exercise at home.