There's a good alternative, however -- adding an elliptical trainer to your home gym. If you’re looking for a low-impact cardio workout that’s easy on your joints while helping you burn ...

How many times have you said “I’m too busy to go the gym”? Or “it costs too much to join a gym”? In the FOX8 House Call, ...

SOLE Fitness’ new home fitness guide titled ‘What is a Manual Treadmill & How to Use One?’ breaks down the main differences between the more popular motorized ...

You might think you need a gym membership to build strength but you can actually get a full-body workout with dumbbells alone ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

If you own one of the best kettlebells, you’re just 15 minutes away from building a stronger core. This trainer-led workout ...

These are the best products and gear for working out at home, in the gym ... that's making me sharper on the green. Quality workout shorts are a fitness essential. Here, we've highlighted 25 ...

Whether you go to a gym or do at-home workouts, there's often some cost associated with getting fit, whether it's a gym membership, buying equipment or signing up for subscription to an online ...

While a typical workout only takes 47 minutes, on average, a gym goer’s pre- and post-workout routine takes nearly four hours, according to a recent study. The survey of 2,000 American adults ...

“Shopping for a bike is like shopping for an appliance like a blender,” says Lindsey Gaterman, group fitness ... my home bike, I personally didn’t need a screen because I could just guide ...