A pair of dumbbells is all the equipment you need to get access to a wide range of exercises that can target just about every muscle in your upper and lower body. Supplement your free weight ...

“Bowflex is flexing its guns," another shopper ... Jeff Turbett is a men’s lifestyle commerce writer covering all things fitness and wellness, style and grooming, and home goods and gear.

by British and Irish artists, based on sales in the UK of downloads, CDs, vinyl and other formats, plus streams. Compiled by the Official Charts Company.

One, from more than a decade ago, catches my eye: “Charli XCX 16.04.13.” Banquet is the unofficial kingmaker of the UK album chart. Forty per cent of artists who have secured the top album in 2024 ...

Exercise can bring many benefits to your menstrual cycle. Regular exercise, like yoga, stretching, or aerobic workouts, can reduce menstrual pain by up to 25%, research shows. Exercising during your ...

The Bowflex Treadmill 22 is a commercial-standard machine with a powerful motor that drives a large belt which runs smoothly no matter how long you spend at the treadmill’s 12mph top speed.

Water-based exercises like walking, jumping jacks, and back wall glide may help boost strength and cardio fitness without putting too much pressure on your joints. Exercising in water can provide ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

Here are seven charts and maps that explain how the US popular vote, turnout in individual states and ultimately turnout in the seven key battleground states – where electoral votes were up for ...