I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

On the other hand, low-intensity workouts bring your heart rate down, helping you achieve greater fat loss. "Lower intensity base-building cardio typically [has a] longer duration and [taps] into ...

The Stealth Cycle ($349.99) is an affordable foldable model that connects with your phone over Bluetooth and lets you play ...

Beat the New Year rush and start setting up your home gym now with our guide to the best workout equipment for home. Setting up your home gym with the best workout equipment for home allows you to ...

This comprehensive program will guide you through each exercise activity you’ll do over the next four to six weeks, with strength training and cardio workouts lasting between 20 and 43 minutes.

You only need one set of dumbbells for it, but if you do have two — a heavy and a light set — then that is helpful because ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

I’m an Analyst and ISF-certified TV calibrator focused on reviewing computer accessories, laptops, gaming monitors, and video games. I’ve been writing, playing, and complaining about games for ...

Many will be after a piece of kit for more modest cardio targets ... you might be interested to hear that US manufacturer Bowflex has brought its innovative Velocore bike to the UK.

But if you're choosing one or several fixed-load weights, then it's worth considering what size kettlebell you should get. We were impressed at how easy it was to change the load of the Bowflex ...

These are the best products and gear for working out at home, in the gym, and on the road. I'm not the smartest golfer, but Garmin's Approach S70 is a data-rich golf watch that's making me sharper ...

AARP fitness expert Denise Austin gets you moving with this 10-minute cardio workout that will also help stabilize and strengthen your core. AARP fitness expert Denise Austin gets you moving with this ...