The crop wants a soil type that is well-draining and fertile, with organic matter such ... when the days are shorter’ as bok choy will flower and set seed when the days get longer and warmer.
Bok choy, a type of Chinese cabbage, packs a powerful punch of nutrition and culinary versatility. This leafy green vegetable can be steamed, boiled, or stir-fried, and makes a delicious addition ...
Lunch: Fennel, orange and grape salad with snow peas and slices of organic turkey. Snack: 28g sunflower seeds. Dinner:Chunks of tofu stir fried in soy oil with shredded ginger, bok choy ...