Reigning Mr. Olympia Samson Dauda powered through an intense superset back workout 13 weeks from the 2025 Arnold Classic ...

Huanji China Pro results have been decided and four bodybuilders walked away with titles when the show was over.

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This video is for educational and documentary purposes only. We are under the supervision of trained professionals with a ...

In the heart of Georgetown lies a little gym that continues to churn out big athletes on the Body Building and Fitness world. Unity Gym, located on the top ...

For those who will be following today's Premier League action - there is a Double Up Boost on offer with Sky Bet for selected ...

Former England rugby star Phil Vickery has revealed bodybuilding has been a huge help after feelings of ‘failure’ caught up with him. The 2003 World Cup winner has endured divorce, ...

If you’re looking for a more gentle approach to help tone and strengthen your muscles, and aren’t looking to lift weights, ...

HANDS shaking with nerves, the bashful looking middle-aged man standing at pretty Sophie Weiss’ door gulps nervously before ...

“Others believe that fitness and exercise are only suitable for young girls, and older women should avoid it. One of the most ...

A selection of the week's best photos from across the African continent and beyond: Samara Spencer had nine 3s and a 33-point ...

There were concerning scenes at the Gabba ahead of Day 2 when an Indian assistant coach was struck in the head by a ball during a warm-up.