Bodybuilding has evolved from being solely about lifting weights to a precise science of achieving the perfect physique.
Warming up with weightlifting exercise helps activate muscles for better gains and less risk of injury, according to a ...
The Terminator is on a mission to help everyone, especially older people, lead more physically active, healthy lifestyles. He ...
A Barnsley woman who won more than £1 million on the lottery has used the money to help power her way to bodybuilding glory.
It was her first bodybuilding competition. But if she had nerves, she wasn't showing them. At 6ft tall, tanned and rippling ...
Once a year at the Olympia, fitness enthusiasts travel from all over the world or sit in front of their TVs to catch a ...
CRICKET legend David ‘Bumble’ Lloyd’s son has become the first British winner of a drug free bodybuilding event. Ben Lloyd ...
The Supreme Ventures Jamaica Invitational is generating buzz beyond Jamaica’s borders, attracting athletes from the Caribbean ...
Star supplement standout, RYSE, has made its way onto Bodybuilding.com. The two plan to roll out both existing and new ...