Kaitlyn revealed that she struggled with confidence when she won her first WWE title, leading her to experience times of ...

By Neto Baptiste Ambassador Kimberly Percival rounded off her stellar year with triumph in the Bikini Fitness category of the ...

“Female bodybuilding is one of the most controversial sports. It seems like almost all of them are on steroids and no one ...

Bodybuilding legend Jay Cutler offered his tried-and-true solutions for breaking through pesky training plateaus in the gym.

Bliss underwent a dramatic visible transformation, though, when she allied herself with Bray Wyatt. Bliss's attire took on a ...

The ease with which Susan Sabuda deadlifts a 63kg barbell belies her age. The 70-year-old grandmother of four is quite ...

Led by founder Mike Garner, the Evolution team are also eager to promote themselves as a community hub, with the gym opening as a warm hub, paying for haircuts for the homeless, delivering Christmas ...

Martial arts world champion Pavel Sandrak and his wife, aerobics star Lena, welcomed their son Richard into the world in 1992 ...

A Melbourne bodybuilder who competed at international level is suspected of running a major drug and roid racket.

Bodybuilding has evolved from being solely about lifting weights to a precise science of achieving the perfect physique.

Wonder what are some of the best supplements for muscle gain? Read on! What are the best supplements for muscle gain? When it comes to supplements for muscle growth in women who are engaged in ...

Her hard work paid off at the 55th Asian Bodybuilding and Physique Sports Championships in Nepal in September, where she won gold in the U50 age group. Giang triumphed over younger competitors, ...