Mindfulness and meditation share the common goals of reducing stress and cultivating awareness, calm, and clarity, says ...

Yet the right gratitude meditation ... In this guided audio mediation, published on YouTube, Brach slowly leads listeners through developing sustained awareness of their body's sensations.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Let this guided imagery take you to a relaxing spot, providing relief and rejuvenation for mind and body. Let this guided imagery take you to a relaxing spot, providing relief and rejuvenation for ...

Full body scans are growing in popularity as they can be used to detect on-going health conditions you may not be aware of. Earlier this month Davina McCall revealed that her 14mm benign brain tumour ...

Full body scans are growing in popularity as they can be used to detect on-going health conditions you may not be aware of. Earlier this month Davina McCall revealed that her 14mm benign brain ...

Meditation courses and yogic kriyas have become popular but often provide superficial solutions. Shri Ashutosh Maharaj Ji, through Divya Jyoti Jagrati Sansthan, revives ancient Brahm Gyan ...

After hours: November 29 at 4:59 PM EST ...

I've been where you are. And I learned the hard way, these lessons on how to recover from a breakup the healthy way. Ev ...

The stress tracker is especially interesting as it charts your body's stress levels ... It also provides access to guided meditations, exclusive video workouts, in-depth goal setting, various ...

Biomedical experimental data indicate that automobile accidents with no vehicle damage are unlikely to cause injury to the occupants. Soft tissue injuries heal in a few weeks. Chronic pain has ...