It’s not 8 glasses a day anymore. Here’s how much water you should drink each day
If you’re drinking eight eight-ounce cups of water a day you’re doing well, but you could likely benefit from some ...
Simple daily routine is 'key to getting rid of toxins and water retention'
Sophie claims massaging different points in your body could 'drain' your lymphatic system and help to relieve a number of ...
Health.com1 年
How Much Water Should You Be Drinking a Day?
About 50% to 60% of your body is water. Keeping this level in balance through hydration is important. How Much Water Do You Need? Women need to drink about 9 cups of fluids per day, and men would ...
来自MSN6 个月
What causes dehydration? Here's how fluid loss can severely impact your health.
Dehydration occurs when the body is lacking the adequate amount of fluids (primarily water) that it needs to function. If you are losing or using more fluids than you are taking in, you will ...
The importance of hydration for pregnant women in winter’s dry air
Hydration is crucial during pregnancy for both maternal and fetal well-being. Adequate water intake supports placental ...
How much water should you drink on a hot day, and do cold drinks really cool you down?
With summer upon us and the potential for more extreme heatwaves, what's the best way to stay hydrated? And do cold drinks really cool us down?
'Game-changing' six-step routine to 'get rid of water retention and inflammation'
Sophie claims massaging different points in your body could 'drain' your lymphatic system and help to relieve a number of ...
ETH Zurich8 个月
How the latest sensors analyse body fluids
The next generation of wearables will also be able to measure biochemical data from body fluids. Continuous, minimally invasive and non-invasive measurement of certain biomarkers is possible in almost ...