New year, new you. It’s January’s favorite catchphrase, and it has many reevaluating their overall health and setting lofty ...

Michelle Patidar, a certified nutrition health consultant, shared a reel on Instagram to share her alternatives to foods seen ...

From meditation and morning yoga to journalling, pick up the wellness ritual best suited to your Chinese zodiac sign for a ...

“The key to preventing liver disease is avoiding things that may be harmful to the liver, including alcohol and unhealthy ...

By focusing on whole, unprocessed foods and mindful eating habits, you can start the year feeling energised and balanced.

Detox diets seem to pop up every year, promising to help you feel better, lose weight, and get a fresh start. The idea of ...

Shalini Passi's secrets to leading a healthy life includes incorporating surprisingly simple changes to your lifestyle.

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

Himanshu Thakur and Chinchak Satapathy redefine "couple goals" by achieving a remarkable weight-loss transformation together.

Doctors have explained how Brits can feel healthier by increasing how much they eat when it comes to one vital food. The ...

If you think you have a parasitic infection, don’t engage with restrictive cleanses, and visit a doctor instead, say experts.