A dietitian shares the ingredients you'll need and how to make her #1 creamy superfood smoothie recipe for weight loss.

These tasty recipes were the most popular with EatingWell readers this year, with options like flavorful smoothies, cozy ...

Image courtesy: Shutterstock Tofu comes in different types, which are categorised based on their texture: Silken tofu, which is soft, and creamy; often used in soups, and smoothies. Soft tofu ...

Prescription weight loss medications, including GLP-1 agonists, orlistat, and Contrave, may be effective for some people. But other lifestyle changes are still necessary for long-term success.

Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and ... This quick egg ...

The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

Starting your day with a healthy breakfast is key for keeping your energy up and hunger down. If you follow a low-carb diet, ...

Meghann Featherstun, CSSD, RD, a sports dietitian, runner, and founder of Featherstone Nutrition, loves a kefir and Greek ...

Country singer Lainey Wilson is showing off a brand-new body following a 20-pound weight loss. Fans first began to take notice of her body in January 2023, when a video of her pert posterior went ...