Fiber and protein help stabilize blood sugar, so start with meat and veggies before you hit the desserts. When declining a drink, social pressure can be an issue. Coming prepared with a humorous or ...

Watching a parent die is one of the great trials of life; the only thing to be said for it is that it is unrepeatable - ...

While alcohol may provide a brief warm feeling, it does not help the body stay warm in cold weather, and may even pose risks ...

If you're planning on having a drink over the festive period, make sure you know the rules before you get behind the wheel ...

Groundbreaking research reveals surprising aging peaks that hit in your 40s and 60s, transforming everything from how you ...

But have you ever wondered why you feel so much worse the morning after sampling a few Merlots and Malbecs? Researchers ...

WE all know that alcohol is bad for us. Not only does it give us a pounding headache and ‘hangxiety’ the morning after, it ...

If you are planning on having a drink over the festive season, make sure you know what the rules are about getting behind the ...

After two years of intense courtship, progressing from warm words to vital weapons, summits in Pyongyang to 11,000 soldiers ...

We asked our readers where the best Christmas dinner is to be found in Swindon, and people responded with one of three ...

He’d heard from soldiers returning to England how the water turned red with the blood of soldiers killed at the beach ...