Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...

The commonly used supplement, black cohosh, helps to alleviate menopause symptoms like hot flashes, mood swings, and sleep issues. This supplement comes from the root of the Actaea racemosa plant ...

Addressing mental health and overall well-being during this period is key to managing emotional changes effectively.

Natural remedies for hot flashes may help you cope with this common menopause symptom, also called a vasomotor symptom. It affects some 85% of people who experience menopause. Hot flashes are quick ...

Some natural supplements that may help with menopause symptoms include black cohosh, red clover, dong quai, and soy isoflavones. These supplements are believed to help balance hormones and ...

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

These can make menopausal symptoms worse ... An herbal remedy that has estrogen-like properties, black cohosh is purported to alleviate symptoms of hot flashes. It may work when used in a specific ...

If menopause symptoms are a problem, talk with your doctor ... so the research isn’t firm enough to draw conclusions about treatments such as black cohosh, dong quai, red clover (shown here), and soy.

The exact interplay of estrogen and hot flashes isn't entirely understood, but they may be an indicator of your body trying ...

Ask your pharmacist or healthcare provider if you have any questions about the best ways to dispose of your medications or supplements. People may use black cohosh for several reasons, including ...

Hormonal changes significantly affect weight during menopause, especially for women. How can we deal with their impact on the body and health? Dr. Maya Rozman explains.

Women's Health Supplement. Brand Name: WellMe. Detailed Description: WellMe MenoRescue is a scientifically formulated dietary ...