Renita White, MD, is an obstetrician/gynecologist at Georgia Obstetrics and Gynecology in Atlanta, Georgia. Her areas of expertise include fibroids, irregular vaginal ...

Self-help books and the internet promote that bioidentical hormones allow menopausal women to get the exact dose they require. Compounded bioidentical hormones in the USA typically contain a large ...

Menopause reduces estrogen, leading to skin dryness, loss of elasticity, and wrinkles. Topical estrogen creams may improve skin texture but can cause side effects, and more research is needed.

Processing methods and harvest timing, from early-picked white tea to mature black tea, shape their unique flavors and health benefits. Drinking tea can be an effective pick-me-up, thanks to its ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

She advices, "Do not forget the sunscreen." Every woman goes through menopause at some point in her life, yet there is still a lack of open discussion about this transformative phase and its ...

Menopausal symptoms are unique to each person ... Increase intake of foods/beverages high in polyphenols, such as pomegranates, green tea, grapes. Understanding gut health and how to improve ...