Addressing mental health and overall well-being during this period is key to managing emotional changes effectively.

Some natural supplements that may help with menopause symptoms include black cohosh, red clover ... supplements for perimenopause include maca root, ashwagandha, and chasteberry.

Can you delay menopause? New research suggests it may be possible. Delaying menopause could help to extend a woman’s health and lifespan, researchers say. This could also help to delay age ...

Herbs and supplements such as valerian root, black cohosh, flax seeds, and red clover may be able to relieve menopause symptoms, but research is limited and results are mixed. Herbal supplements ...

Natural remedies for hot flashes may help you cope with this common menopause symptom, also called a vasomotor symptom. It affects some 85% of people who experience menopause. Hot flashes are quick ...

PROVIDENCE, R.I. (WJAR) — A group of women are shedding light on menopause and its impact on Black women through a community event. It is called ClariTea and Care: Black Women Understanding ...

he’s using his presidential power to do something he once promised he wouldn’t do: Look out for his kid, Hunter Biden. Of course, Black Twitter has a thing or three to say about the move.

Major retailers like Walmart and Wayfair are slashing the prices on their Christmas trees as part of their ongoing Black Friday sales. For example, check out this snow-capped number from Wayfair ...

The commonly used supplement, black cohosh, helps to alleviate menopause symptoms like hot flashes, mood swings, and sleep issues. This supplement comes from the root of the Actaea racemosa plant ...

You can learn more about the affiliate process here. The Stripes line includes everything from skincare to supplements, but what we're here to talk about are the chicly (and discreetly) packaged ...