About 59 million Americans use some type of vitamins or supplements regularly. But a new study shows some supplements may be ...

Explore the top 10 herbs for longevity. Learn how herbs like garlic, turmeric, and ginseng can enhance health, reduce inflammation, and promote a longer life.

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Natural remedies for hot flashes may help you cope with this common menopause symptom, also called a vasomotor symptom. It affects some 85% of people who experience menopause. Hot flashes are quick ...