Herbal remedies have been widely studied for hot flashes, with mixed results. Black cohosh is one of the most popular herbs ...

THUMBS UP AND SUBSCRIBE!- <a href=" Instagram @maryamjhampton Hey guys! Here's a video talking about things I do to help my ...

Night sweats can cause disturbed sleep and have a negative impact on your overall well-being, here are some expert-backed ...

Dec. 18, 2024 — Scientists have spotted a massive black hole in the early universe that is 'napping' after stuffing itself with too much food. Like a bear gorging itself on salmon before ...

Addressing mental health and overall well-being during this period is key to managing emotional changes effectively.

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

Black seed oil may have anti-inflammatory and antibacterial properties that could help with conditions like psoriasis, asthma, hair loss, and acne. But more research is needed to confirm these ...

The management of atrophic vaginitis may include self-help measures, estrogen replacement, and botanical therapies, as well as education. Self-help measures include the use of water-based vaginal ...

The six worst offenders were: turmeric, green tea, ashwagandha, garcinia, cambogia, red yeast rice, and black cohosh. “The data for both calcium supplements and many other types of supplements and ...

Mikayla Spangler, Pharm.D., BCPS; Beth Bryles Phillips, Pharm.D., FCCP, BCPS; Mary B. Ross, M.B.A.; Kevin G. Moores, Pharm.D.