Bring a saucepan of water to the boil, add the rice and simmer for 30-40 minutes, until tender. Drain and set aside. Place a little olive oil in a small pan, add the black beans and warm through ...

Meanwhile, make soup: Add 2-3 tablespoons oil to medium pot ... Cook until onion is translucent, 7-10 minutes. Add beans and stock and simmer 20-25 minutes. Purée until nearly smooth, season ...

For a delicious, protein-packed meal, this black bean soup recipe is ideal. Hearty and flavor-packed, this recipe is one your ...

Place 1 cup of raw cashews in a bowl and cover with water. Let them soak for at least 2 hours, or up to overnight. For a ...

This recipe uses the most popular beans in a Caribbean kitchen (black beans and kidney beans), all cooked up in a turmeric paste which adds extra flavour to the soft fluffy rice. Each serving ...

Hummus is a dish made with several items: chickpeas, olive oil, garlic, lemon juice along with the cooked beans. The salad ...

With at least 6 grams of fiber per serving, these comforting vegetarian soup recipes are satisfying and delicious options for ...