Given the chatter that this is a gold-standard ingredient for hair growth, you may be super tempted to hit "add to cart" on the first product you see if you've noticed changes to your hair such as ...
Because we all needs biotin for the reasons mentioned above, there are plenty of supplements geared toward hair and nail growth that feature it as an ingredient. Do you need to take them?
Biotin deficiency is very uncommon, but experiencing it can cause an array of side effects, including: hair thinning or loss, brittle nails, a red scaly rash (around the eyes, nose, and mouth), a ...
Biotin, or Vitamin B7, is a water-soluble vitamin that’s essential for keeping our hair, skin, and nails healthy. It plays a key role in creating keratin, a protein that forms most of our hair. It is ...